ASK US ANYTHING!
We'll Answer All Your Burning Questions!
Am I locked into a long-term contract?
No, we offer flexible membership options to accomodate your needs. At Lakeland Health + Fitness, we don’t lock you into long-term contracts. Our goal is to support you on your journey while giving you the freedom to adjust your investment as needed. We operate on monthly billing cycles that auto-renew, which means we have to earn your business every month. This approach ensures that we are always providing the best possible service to keep you coming back.
Do you work with beginners?
Absolutely! In fact, some of our most successful clients have NEVER done an exercise program before. We meet each client where they are, carefully analyze their needs, and develop a plan that will get them to their goals efficiently and safely.
I have a busy schedule. Can you accommodate around my work and personal life?
Yes, we start early in the morning and go well into the evening to make sure that we can provide training times that work with your hectic and demanding lifestyle.
How Is Your Personal Training So Much Cheaper Than Other Gyms?
Investing in personal training can feel like a big commitment. At LHF, we believe in providing exceptional value for your investment. Our unique small group model allows us to offer our program at a less than half the cost of traditional personal training. This way, you get personalized attention and the motivation of a supportive community, all at a more affordable rate.
What Are The Personal Training Workouts Like?
All clients receive their own personalized training programs each session. Sessions consist of functional movements with variable load and movement patterns. You will get stronger, leaner, more mobile, and feel better each time!
What happens if I Can't use all my sessions? Do I lose them?
We understand that life gets busy. If you don’t use all your sessions within a given billing cycle, you can roll them over to the next billing cycle. This flexibility ensures that you get the full value of your membership and can continue progressing towards your fitness goals, even if your schedule changes unexpectedly.