What is prescriptive fitness?
Prescriptive fitness meets each client where they are and provides a personalized solution that will most effectively meet that client’s needs and goals. Prescriptions may include a combination various services.
Small Group Training
5-15 people working with a certified, friendly trainer. The cost averages out to around $10 per class.
Personal training provides 1 on 1 attention to maximize your results. PT ranges from $60-75 per hour long session.
Eating right is the fastest way to burn fat and lean up. Our nutrition coaching helps you do just that for just $99 per month.
Our kids program is an amazing way to help your child become healthier. Classes start at $10 per class.
Take 15 minutes to come see our brand new facility, meet with a coach, and discuss how we can help you!