Youth Athletic Development Program

The time to develop as an athlete is now! Develop your 5th-8th grader’s

  • Strength & Explosiveness
  • Speed & Agility
  • Balance & Coordination
  • Better Movement Patterns
  • Injury-Resistance
  • Higher Athletic IQ
  • Confidence
  • Champion Mindset

Classes are Tuesday and Thursday at 3:45 PM.


Why our youth athletic development program?

Your child should train like a pro athlete

…because they’ll gain confidence.

…because they’ll develop proper movement patterns and habits when it matters most.

…because they’ll get coached by professionals who care.

…because it’s a fun way to make friends and teammates.

…because they’ll grow in their physical skills but also their leadership, sportsmanship, and mindset skills.

Kids build a solid foundation of physical and mental skills that set them up for success for years to come!

High Caliber Coaching

Our coaches are highly qualified, friendly, experienced, and certified to work with younger athletes.

Fun Competition

Our program inspires athletes to work hard through friendly and supportive competition.

Teamwork & leadership

Our program teaches teamwork and leadership. Fitness games teach young athletes how to lead others through inspiration and encouragement.

Positive Atmosphere

We believe in a supportive, uplifting environment to help kids during a critical point in their mental, emotional, and physical development.
Our Community


Parents and kids love our program!

This has been the perfect program to help my sons develop strength and agility during the offseason from baseball and football. They're better athletes now because of the program!
David, Dad
My daughter has done other fitness programs, but says LHF's program is just the best! Coach Matt is friendly, knowledgable, and supportive.
Belinda, Mom

Start here

Book a free sample class today to get your young athlete moving and see if we're a good fit.