Class schedule

Free Intro

Group Classes

Build the body of your dreams with the most effective exercise program in the world. Expert coaches lead you through challenging workouts safely in a fun, community-oriented environment.

Personal Training

Set your goal and hit it with 1:1 coaching that’s built specifically for you. Our personal trainers are certified, friendly, and focused on your needs in a private environment.

Nutrition Coaching

Get food strategies, advice, encouragement, and accountability with our 1-on-1 nutrition coaching. Supercharge your results from exercise to reach your goals faster.

Kids Classes

Develop Strength, Skill, Speed, Agility, and Stamina while instilling confidence in your child! Improve both self image and performance in other sports.

Our pricing

Every membership at Lakeland Health + Fitness is custom-built to each client based on your needs and goals. Learn more about our pricing by clicking the button.
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Not sure if Lakeland Health + Fitness is right for you?

Book a free intro today so we can learn all about you, your goals and how we can help you reach them

Free Intro