Class schedule
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Take the first step towards getting the results that you want
Group Classes
Build the body of your dreams with the most effective exercise program in the world. Expert coaches lead you through challenging workouts safely in a fun, community-oriented environment.
Personal Training
Set your goal and hit it with 1:1 coaching that’s built specifically for you. Our personal trainers are certified, friendly, and focused on your needs in a private environment.
Nutrition Coaching
Get food strategies, advice, encouragement, and accountability with our 1-on-1 nutrition coaching. Supercharge your results from exercise to reach your goals faster.
Kids Classes
Develop Strength, Skill, Speed, Agility, and Stamina while instilling confidence in your child! Improve both self image and performance in other sports.
Our pricing
Every membership at Lakeland Health + Fitness is custom-built to each client based on your needs and goals. Learn more about our pricing by clicking the button.
Learn more about our membership options
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